Sometimes life can get super crazy! For myself these past two weeks I have had birthday dinners, a crazy work schedule, bachelorette party and bridal shower, taking a test for a new career, and getting a puppy!
I am definitely guilty of thinking not making it to the gym will make me gain all the weight I lost back, and yes I know this is a crazy thought. But one thing I did these past couple weeks was really focus on my diet and make sure I stay strict to what I was eating. Guess what....I still feel pretty awesome and didn’t change as much as my anxious mind was telling me! So I’m here to tell you all, life gets crazy, enjoy every moment and just make smart eating choices and I promise you will not lose your progress!
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