Welcome, Welcome!

Hey everybody! Thank you to everyone who has decided to follow along with me on this blog, and my journey in general! I hope anyone who reads this can gain some knowledge and insight into the journey I have taken to live a healthier and happier life.

A little background on myself...I am currently 28 years old and living in Bucks County, Pennsylvania (right outside of Philadelphia!). I am also at the moment a teacher and art instructor and working towards my real estate license. Next September I will be getting married! I had been an avid track runner for years until junior year of college.

Besides those basic facts about myself, another thing to know about me is I deal with some anxiety. That is where the beginning of my journey lays. I had gained weight that made me uncomfortable with how I looked and who I was. My anxiety was through the roof and was not getting better. I decided to do something about it. After some research, I came across an amazing Instagram profile that I had not known at the time would change my life. That profile was that of Mari Fitness (please click on my Instagram icon and you will be able to find her hashtags and profile). This was a game changer. From there I continued to do more research about healthy eating, fitness, and mental health.

While my journey is not finished, I hope you all will follow along and I hope this blog spot can help you guys on your journey as well! Always feel free to contact me and I will answer as soon as I can!

Much love,

Kayla